Lack of environmental support

Oct 13, 2025 by magicalceylontours.com 133 views

The Relationship Between Knowledge, Attitudes, and Actions Towards Sunbathing in Increasing the Immunity of Students of High School Shafiyyatul Amaliyyah - Medan

Introduction

Exposure to sunlight is an essential aspect of maintaining a healthy body, particularly in increasing the body's immunity. Vitamin D3, which is obtained through sunlight, plays a crucial role in boosting the immune system. However, there is a lack of research on the relationship between knowledge, attitudes, and actions of students towards sunbathing in meeting the needs of vitamin D to increase body immunity. This study aims to fill this gap by examining the relationship between knowledge, attitudes, and actions of Shafiyyatul Amaliyyah Medan High School students towards sunbathing and body immunity.

The Importance of Sunbathing in Increasing Immunity

Sunbathing, or exposure to sunlight, is an essential aspect of maintaining a healthy body. The sun's rays contain ultraviolet B (UVB) radiation, which is necessary for the production of vitamin D3 in the skin. Vitamin D3 is essential for the regulation of calcium and phosphate levels in the body, which is crucial for maintaining strong bones and teeth. Moreover, vitamin D3 has been shown to have immunomodulatory effects, which can help to boost the immune system and prevent diseases such as tuberculosis, diabetes, and certain types of cancer.

Research Purpose

The primary purpose of this study is to determine the relationship between knowledge, attitudes, and actions of Shafiyyatul Amaliyyah Medan High School students towards sunbathing and body immunity. This study aims to investigate whether there is a correlation between the level of knowledge, attitudes, and actions of students towards sunbathing and their ability to increase their body's immunity.

Research Methodology

This study employed an analytical approach using a cross-sectional study design. The research sample consisted of 101 students from Shafiyyatul Amaliyyah Medan High School, who were selected using stratified random sampling. Data collection was carried out using an online questionnaire through Google Form, and the data obtained were analyzed using the SPSS application.

Research Results

The results of this study showed that 66 people (65.3%) had a good level of knowledge, 58 people (57.4%) had a positive level of attitude, and 55 people (54.5%) had good action towards sunbathing. Bivariate analysis revealed that there was a significant relationship between the level of knowledge and attitude (P = 0.026), but no relationship between the level of knowledge and action (P = 0.153) and attitudes and actions towards sunbathing in increasing the immunity of Shafiyyatul Amaliyyah High School students in Medan.

Conclusion

This study concluded that there was a relationship between the level of knowledge and attitude, but no relationship between the level of knowledge and action, as well as the attitudes and actions towards sunbathing in increasing the immunity of Shafiyyatul Amaliyyah High School students in Medan. This suggests that students who have knowledge and positive attitudes towards sunbathing do not necessarily consistently carry out sunbathing acts.

Further Analysis

Although the relationship between knowledge and attitudes is found, this does not automatically impact action. That is, students who have knowledge and positive attitudes towards sunbathing do not necessarily consistently carry out sunbathing acts. This can be caused by several factors, such as:

*** Lack of motivation: Students may understand the benefits of sunbathing, but less motivated to do it because of various busyness or other factors. *** Time constraints: Students may find it difficult to take the time to sunbathe because of a busy learning schedule. ** Lack of environmental support: Lack of support from the environment, such as family or friends, can be an obstacle to doing the habit of sunbathing.

Recommendation

The importance of increasing awareness and knowledge about the benefits of sunbathing for the body's immunity needs to be encouraged through various educational programs. In addition, a program is needed that can increase motivation and facilitate students to carry out acts of sunbathing consistently. This program can involve various parties, such as schools, parents, and communities, to create an environment that supports healthy sunbathing habits.

Implications of the Study

This study provides an important picture of the behavior of Shafiyyatul Amaliyyah Medan High School students in an effort to increase body immunity through sunbathing. The findings of this study suggest that there is a need for educational programs that can increase awareness and knowledge about the benefits of sunbathing for the body's immunity. Moreover, a program is needed that can increase motivation and facilitate students to carry out acts of sunbathing consistently.

Limitations of the Study

This study has several limitations. Firstly, the sample size was relatively small, which may limit the generalizability of the findings. Secondly, the study only examined the relationship between knowledge, attitudes, and actions towards sunbathing and body immunity, and did not explore other factors that may influence sunbathing behavior.

Future Research Directions

Future research should aim to explore the factors that influence sunbathing behavior, such as motivation, time constraints, and environmental support. Additionally, research should examine the effectiveness of educational programs in increasing awareness and knowledge about the benefits of sunbathing for the body's immunity.
Frequently Asked Questions (FAQs) About the Relationship Between Knowledge, Attitudes, and Actions Towards Sunbathing in Increasing the Immunity of Students of High School Shafiyyatul Amaliyyah - Medan

Q: What is the importance of sunbathing in increasing immunity?

A: Sunbathing, or exposure to sunlight, is an essential aspect of maintaining a healthy body. The sun's rays contain ultraviolet B (UVB) radiation, which is necessary for the production of vitamin D3 in the skin. Vitamin D3 is essential for the regulation of calcium and phosphate levels in the body, which is crucial for maintaining strong bones and teeth. Moreover, vitamin D3 has been shown to have immunomodulatory effects, which can help to boost the immune system and prevent diseases such as tuberculosis, diabetes, and certain types of cancer.

Q: What is the relationship between knowledge, attitudes, and actions towards sunbathing in increasing immunity?

A: The results of this study showed that there was a significant relationship between the level of knowledge and attitude (P = 0.026), but no relationship between the level of knowledge and action (P = 0.153) and attitudes and actions towards sunbathing in increasing the immunity of Shafiyyatul Amaliyyah High School students in Medan. This suggests that students who have knowledge and positive attitudes towards sunbathing do not necessarily consistently carry out sunbathing acts.

Q: What are the factors that influence sunbathing behavior?

A: Several factors can influence sunbathing behavior, including:

Q: What are the implications of this study?

A: This study provides an important picture of the behavior of Shafiyyatul Amaliyyah Medan High School students in an effort to increase body immunity through sunbathing. The findings of this study suggest that there is a need for educational programs that can increase awareness and knowledge about the benefits of sunbathing for the body's immunity. Moreover, a program is needed that can increase motivation and facilitate students to carry out acts of sunbathing consistently.

Q: What are the limitations of this study?

A: This study has several limitations. Firstly, the sample size was relatively small, which may limit the generalizability of the findings. Secondly, the study only examined the relationship between knowledge, attitudes, and actions towards sunbathing and body immunity, and did not explore other factors that may influence sunbathing behavior.

Q: What are the future research directions?

A: Future research should aim to explore the factors that influence sunbathing behavior, such as motivation, time constraints, and environmental support. Additionally, research should examine the effectiveness of educational programs in increasing awareness and knowledge about the benefits of sunbathing for the body's immunity.

Q: How can students increase their motivation to sunbathe?

A: Students can increase their motivation to sunbathe by setting realistic goals and making sunbathing a habit. They can also seek support from family and friends, and join a sunbathing group to make it more enjoyable and social.

Q: How can schools and communities support sunbathing behavior?

A: Schools and communities can support sunbathing behavior by providing educational programs that increase awareness and knowledge about the benefits of sunbathing for the body's immunity. They can also create a sun-friendly environment by providing shade, water, and other amenities that make sunbathing more comfortable and enjoyable.

Q: What are the benefits of sunbathing for students?

A: Sunbathing has several benefits for students, including:

*** Improved mood: Sunlight exposure has been shown to improve mood and reduce symptoms of depression. *** Increased energy: Sunlight exposure can increase energy levels and reduce fatigue. ** Improved immune function: Sunlight exposure has been shown to boost the immune system and reduce the risk of diseases such as tuberculosis, diabetes, and certain types of cancer.

Q: How can students protect themselves from the risks of sunbathing?

A: Students can protect themselves from the risks of sunbathing by taking the following precautions:

*** Wearing protective clothing: Wearing protective clothing, such as a hat and sunglasses, can reduce the risk of skin damage and skin cancer. *** Seeking shade: Seeking shade, especially during peak sun hours, can reduce the risk of skin damage and skin cancer. ** Using sunscreen: Using sunscreen with a Sun Protection Factor (SPF) of at least 30 can reduce the risk of skin damage and skin cancer.